Supplements
for Mind and Body

Fighting Fire with Fire: Beating Inflammation and 3 Major Benefits of Turmeric

It’s no secret that inflammation is the root of all disease. What’s tricky about inflammatory responses is that there are…
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Perimenopause: What Is It and Do I Have It?

You may have heard the term “perimenopause” and wondered if it might apply to you. It’s kind of a buzzword…
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There are 10 seconds left in the year. As the clock ticks down, where are you and who the heck…
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We all know that we should be taking fish oil. As long as the label says the words “Omega-3 Fatty…
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Walk into your nearest big-box store right now and you’ll immediately run into a seasonal back-to-school display. Turn on the…
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