Supplements
for Mind and Body

Calcium and Anxiety: Could a Deficiency Be Behind Your Symptoms?

Living with anxiety can be a difficult and painful experience. When you suffer from anxiety, it can impact your day-to-day…
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Foods That Help Fight Anxiety and Depression

The gut is the second brain. We’ve all heard this claim before, but do we really know what it means?…
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So much of who we are as adults is formulated in early childhood years. A lot of the scars of…
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Walk into your nearest big-box store right now and you’ll immediately run into a seasonal back-to-school display. Turn on the…
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We’re not going to sugarcoat it for you. Going to college is perhaps the scariest experience of a young adult’s…
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