Supplements
for Mind and Body

Addicted to Your Phone? 5 Ways to Disconnect

What started out as an innovative way to communicate and acquire knowledge has actually become an addiction. We love our…
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Why Diet and Nutrition May Help Symptoms Associated with ADHD

More research publications are confirming an essential theory about our health; what we eat has a monumental influence on how…
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There is no denying that a divorce can leave you and your family devastated. When you enter a marriage, you…
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Menopause is a natural stage in a woman’s life. As she reaches the end of her reproductive years, hormonal fluctuations…
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We all want to look and feel our best. After all, isn’t that why we weight train in the first…
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