Why Natural Supplements are Great for Anxiety

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Dealing with anxiety can be frustrating.  Anxiety consumes your life and affects your personal relationships and mental focus. For many, the best option turns out to be natural anxiety supplements. Natural supplements can offer greater, longer-lasting results than taking a pharmaceutical drug.

What Natural Supplements Do for the Mind

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It should first be understood that pharmaceutical medication has a high concentration of chemicals that can harm the body and mind. But natural anxiety supplements seek to work with your body by using extracts and compounds found in nature.

Two common ingredients in natural anxiety supplements are serotonin and GABA.  These important brain chemicals regulate your emotions and give you focus. Serotonin plays an important role in regulating psychological functions and mood arousal. Imbalances in serotonin can result in depression or anxiety.

GABA is an amino acid that works as a neurotransmitter in the brain. GABA is responsible for the production of endorphins that create a feeling of well-being. When we have a regulated supply of endorphins in our bodies, we naturally are happier and more at peace. Other key ingredients commonly used in these supplements include:

Tryptophan aids in the synthesis of the neurotransmitter serotonin, which is responsible for appetite, mood and sleep patterns.

Passion Flower is an extract used for anxiety and insomnia. It has also been known to reduce anxiety-related discomfort in users experiencing withdrawal from using other medications or drugs.

L-Theanine is an amino acid used to stimulate dopamine, which is responsible for confidence and well-being.

Brahmi is an Ayurvedic treatment used for concentration and mental clarity.

Ashwagandha is an antioxidant used for treating panic attacks, phobias and depression.

Harmful Effects of Prescription Medicine

As recently as 2011, studies have shown prescription medication to have fatality rates higher than those for automobile accidents. Most of these deaths occur due to the over-use and abuse of prescription medications. These drugs are not only harmful when not taken in the proper amounts, but they can cause life-changing defects and abnormalities in the brain and other organs.

There is an Alternative

If you suffer from anxiety, experience panic attacks, and struggle with high levels of stress, natural anxiety supplements can offer a safe and non-addictive alternative to anti-anxiety medications like Xanax or Valium. The benefits of using natural supplements include:

    • few to no side effects
    • non-addictive
    • lower likelihood of mood swings and other emotional disruptions
    • no withdrawal symptoms

How Do Natural Supplements Heal the Body?

The body needs sufficient quantities of vitamins and amino acids to keep you healthy and balanced. Natural supplements have a high concentration of these important nutrients. Stress and diet can also adversely affect your health. Oftentimes, a low level of serotonin in the body can lead to feelings of anxiety and worry. The principle functions of the body are supported by L-Theanine and other natural extracts, which are found in natural anxiety supplements. Using natural supplements can give you the peace of mind you have been searching for. This is our goal here at Tranquility Labs and the reason we created Tranquilene Total Calm. In our last customer survey, 86% of our customers said they would recommend Tranquilene to those suffering from anxiety. With a sense of calm and well-being, you have the courage to live freely and deal with any curve ball life throws your way.

The Natural Guide to Anxiety Free Living

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