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Why I’m Using Diet and Nutrition to Combat My Social Anxiety Disorder

Posted on June 9, 2020June 11, 2020 by Tranquility Labs - Leave a comment

Anxiety, panic attacks, and mental illness are all a part of who I am. For decades, doctors prescribed me different…
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Turmeric 101: The Healing Properties of this Wonder Spice

Posted on May 26, 2020May 28, 2020 by Tranquility Labs - Leave a comment

Based on the popularity of our previous article, The Truth About the Benefits of Turmeric, we have compiled an update…
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The Simple, Natural Antiviral Herb I Use and Why

Posted on April 7, 2020April 14, 2020 by Tranquility Labs - Leave a comment

I would prefer not to get the flu. Many of us attribute flu season to the cold weather. Indirectly, that…
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What I Am Learning About Diet and Anxiety During the Coronavirus Pandemic

Posted on March 31, 2020April 2, 2020 by Tranquility Labs - Leave a comment

I am social distancing and spending time #boredathome. I am with my family which keeps me very busy but because…
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How I’m Boosting My Immune System During the COVID-19 Pandemic

Posted on March 24, 2020April 1, 2020 by Tranquility Labs - Leave a comment

According to the Centers for Disease Control (CDC), the people who are most vulnerable to the coronavirus (COVID-19) are those…
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