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Fighting Fire with Fire: Beating Inflammation and 3 Major Benefits of Turmeric

Posted on January 15, 2019January 23, 2019 by Tranquility Labs - Leave a comment

It’s no secret that inflammation is the root of all disease. What’s tricky about inflammatory responses is that there are…
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Perimenopause: What Is It and Do I Have It?

Posted on January 8, 2019January 10, 2019 by Tranquility Labs - Leave a comment

You may have heard the term “perimenopause” and wondered if it might apply to you. It’s kind of a buzzword…
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‘New Year, New Me.’ Oh, Really? Why New Year’s Resolutions Are An Epic Fail

Posted on January 1, 2019December 31, 2018 by Tranquility Labs - Leave a comment

New Year's Resolutions

There are 10 seconds left in the year. As the clock ticks down, where are you and who the heck…
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4 Natural Sleep Remedies That Will Have You Ditching Sleep Aids Forever

Posted on June 12, 2018June 14, 2018 by Tranquility Labs - Leave a comment

We all need a good night’s sleep, and we will go to great lengths to get it. It’s so easy…
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Out of Sync: The Body’s Internal Clock & its Effect on Our Health

Posted on January 23, 2018January 23, 2018 by Marie Glenmore - Leave a comment

Circadian Rhythm

You’re probably familiar with the idea of the human body’s “internal clock.” It serves an important purpose when it comes…
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