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Beat Back-to-School Stress with These Simple Strategies

Posted on August 28, 2018August 30, 2018 by Tranquility Labs - Leave a comment

Walk into your nearest big-box store right now and you’ll immediately run into a seasonal back-to-school display. Turn on the…
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5 Natural Ways to Handle Freshman Year Anxiety

Posted on August 21, 2018August 20, 2018 by Tranquility Labs - Leave a comment

We’re not going to sugarcoat it for you. Going to college is perhaps the scariest experience of a young adult’s…
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Supplements: The How and the Why?

Posted on August 14, 2018August 18, 2018 by Tranquility Labs - Leave a comment

We hear it all the time. “Be sure to take your supplements …” Then enter any superlative: “if you want…
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From SAD to MED: Getting Americans to Go Mediterranean

Posted on August 7, 2018August 10, 2018 by Tranquility Labs - Leave a comment

What comes to your mind when you think of a typical American meal? Is it a beefy burger on a…
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